1. Psalm 42:11
"Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God."
The psalmist models healthy self-dialogue in depression. Matthew Henry highlights "The way to forget our miseries, is to remember the God of our mercies," noting David's faith ultimately "came off conqueror" by trusting in God. Barnes emphasizes the self-exhortation: "He exhorts himself... charges his own soul to hope in God," finding comfort in recognizing "the living God as his God." Gill describes the psychological process as confronting despair: "He calls upon himself... to take courage in the hope that a morning will dawn after this night of affliction." The key remedy across commentaries is actively choosing hope in God despite current circumstances - transforming inner despair through deliberate spiritual reorientation (BibleHub Commentaries).